Resilience Refined: Strategies to Thrive and Surmount Burnout Live Stream on Fri 4 Sep 2026

Fri 4 Sep 2026 at 10:00AM

Resilience Refined: Strategies to Thrive and Surmount Burnout

by Go Succeed

6,888 followers 

Microsoft Teams, Online

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ABOUT THIS EVENT

The Go Succeed Start team hosts this online masterclass 'Resilience Refined: Strategies to Thrive and Surmount Burnout', delivered in partnership with Belinda O'Neill, designed to equip participants with practical tools and techniques to enhance resilience and to overcome burnout in business.

Overview:

  • The workshop will provide an in-depth exploration of burnout, its causes, and its impact.
  • Participants will learn strategies to build resilience, navigate challenges, and cultivate a more self-leadership mindset
  • Interactive sessions, discussions, and creative activities will be utilised to promote engagement and learning.

Outcomes:

  • Increased Awareness: Participants will gain a deeper understanding of burnout and its warning signs, enabling them to recognise and address potential stressors proactively.
  • Enhanced Coping Skills: Attendees will learn practical techniques to manage overwhelm, regulate emotions, and maintain well-being in demanding business situations.
  • Improved Resilience: Through creative exercises and reflection, participants will gain an enhanced understanding of resilience and develop strategies to support a more resilient mindset.
  • Sustainable Practices: The workshop will empower individuals to integrate self-care practices into their daily lives, promoting long-term well-being and preventing burnout recurrence.
  • Supportive Community: The workshop will foster a supportive and safe environment where participants can share experiences, gain insights from peers, and build a network of mutual support.

Overall, the workshop aims to empower individuals to thrive, to enhance their personal and professional fulfilment and to surmount overwhelm as a business owner.

This Go Succeed workshop is open to all individuals in the early stages of their business, throughout Northern Ireland, and is facilitated by Enterprise Northern Ireland.

About the Presenter

Belinda O'Neill is the founder of Be Inspired To Be®; a leadership facilitator, coach and inspirational speaker with over 25 years of experience across private, public and community sectors.

Be Inspired To Be® is a personal and professional development organisation dedicated to empowering individuals to lead with purpose, resilience, and authenticity. Belinda has worked across sectors including banking, education, and local government in Northern Ireland and the Republic of Ireland.

Known for her warm, motivational approach and deep expertise in values-based leadership, Belinda brings insight, empathy, and energy into every room.

Be Inspired To Be® is committed to creating safe, reflective spaces where individuals can connect with their confidence and leadership potential.

Registration instructions: This event is free for individuals and will be hosted online via MS Teams. Please note, your email confirmation, Live Stream link and access code will come from noreply@glistrr.com, please add this to your list of trusted accounts to prevent information landing in your junk folder.

Accessibility: If you have any accessibility requirements or adjustments you would like to make us aware of, please contact enievents@enterpriseni.com and we will endeavour to make the reasonable adjustments, given advance notice.

This workshop is brought to you as part of Go Succeed NI. Go Succeed represents a significant investment in local entrepreneurs and businesses, funded by the UK Government.

DATE

Fri 4 September 2026
10:00AM - 12:00PM
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LOCATION

Microsoft Teams, Online
This event is a live stream and will be available to view online.